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Woke up this morning and got into a "disagreement" with Mr. Fat Girl. Skinny girl almost lost the battle, but she started the legs moving and got fat girl out for a walk. The first third of our walk,fat girl kept having that inner conversation over and over again. Then on the second third, skinny girl started noticing the beauty around her and the joy crept back in. By the last third of my walk, skinny girl was firmly back in control. I am eternally grateful that I live in a place that is so incredibly beautiful that even a fat girl has to feel the joy.
I'm a bit tired today, so skinny girl has her work cut out for her. Fat girl loves a tired day, there's all those reasons to eat sugary carb-loaded foods, to you know, make her feel better, and boost her energy.
Come on skinny girl, you got this. Be strong. Go take a vitamin.
Diet Calendar Entry for 02 March 2016:
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1571 kcal
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Fat: 55.14g | Prot: 46.71g | Carb: 170.39g.
Breakfast: Bananas, Baby Spinach, Spectrum Organic Virgin Coconut Oil, Egg, Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Sugar in the Raw Turbinado Sugar, Sugar in the Raw Turbinado Sugar, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Lunch: M&M's Milk Chocolate M&M's, Lay's KC Masterpiece BBQ Flavored Potato Chips, Mt. Olive Pepperoncini, Claussen Kosher Dill Pickle Halves, Tomatoes, Green Leaf Lettuce, Mustard, Mayonnaise, Fresh & Easy Egg Salad, S. Rosen's Marble Rye Bread. Dinner: Parmesan Cheese (Shredded), Cooked Brussels Sprouts (Fat Added in Cooking). Snacks/Other: Turkey Hill Chocolate Chip Cookie Dough Frozen Yogurt, Red Table Wine. more...
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 Comments
I have been having those arguments too. It is amazing how our brain works at times that we have to take control before we break down. Great analogy.
02 Mar 16 by member: marymal141
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LOVE your post. And it points out something - no matter what issues you're struggling with, take time to notice the good things around you. If you don't happen to live some place inherently gorgeous, there is still beauty to be found. Sometimes you find it in observing some kindness, and sometimes you can be the one to dispense some kindness.
02 Mar 16 by member: trackin64
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My skinny girl is taking "Magnesium Citrate" more regularly now. Fat girl hates all vitamins. Baby steps back to the right direction. Thanks for cleverly making this inner conflict easy to visualize and relate to.
02 Mar 16 by member: Lifesatrip
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Fat gurl tried to talk skinny gurl out of going to gym this morning because fat gurl is super sore...skinny gurl won, gym happened, now fat gurl has rubber bands for legs, and wants to eat everything in sight...sigh....
02 Mar 16 by member: fluffymaggie3
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