marymal141 - Member

marymal141

Joined January 2016

Posts

Following

Followers

Weight History

Start Weight

244.5 lb

Lost so far: 16.1 lb

Current Weight

228.4 lb
Performance: losing 1.0 lb a week

Goal Weight

221.8 lb

Still to go: 6.6 lb

marymal141's Weight History

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Following

	loveshope26
	last weighin: gaining 0.1 lb a week

	FatGirlJenny
	last weighin: losing 15.0 lb a week

	Kym13
	last weighin: losing 1.2 lb a week

	ferretlover
	last weighin: steady

marymal141's Cookbook

cals: 51kcal | fat: 4.04g | carbs: 3.28g | prot: 2.26g

Chocolate Cookies

Low carb chocolate cookies for Atkins or ketogenic diets.

cals: 294kcal | fat: 19.17g | carbs: 29.93g | prot: 5.24g

No Flour Chocolate Cake

A gluten free and very chocolatey, decadent cake.

cals: 93kcal | fat: 3.37g | carbs: 2.30g | prot: 12.30g

Crockpot Carnitas

Pork roast prepared Mexican style.

view complete cookbook

marymal141's Latest Posts

Thank you all!
I am in 100%. Cool

posted 04 Mar 2016, 16:23

Thank you all!
Wow, great job, you should be proud. Hurray for you!!!!
I hope to one day know how losing 50 pounds feels.

posted 03 Mar 2016, 14:35

marymal141 has submitted 2 posts

marymal141's Recent Food & Exercise

	1/3 medium Grapefruit
	1/4 serving Schwebel's Sandwich Buns
	2 patties Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled)
	Weight Training (moderate)
	Stair Climber (Stepper)
	Walking (moderate) - 3/mph

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marymal141's Groups

Low Carb Lifestyle
For people with 50+ pounds to lose, who are keeping their carbs below 50g a day.

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marymal141's Weight History

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marymal141's Cookbook

marymal141's Latest Posts

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marymal141's Recent Food & Exercise

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