|
Been very bad again this weekend. Ate kinda bad and drank TOO much alcohol. Did not exericse for 4 days. Hoping to get back on track today. Day 32 P90X and going outside to do some yard work.
Diet Calendar Entries for 02 November 2009:
|
1516 kcal
|
Fat: 45.66g | Prot: 56.52g | Carb: 224.83g.
Breakfast: turkey, Light Style 7 Grain Bread, light mayo, fat free cheese, diet soda, water, sour cream and onion chips. Lunch: sour cream and onion chips. Dinner: diet pepsi, digiorno. Snacks/Other: hot tamales. more...
|
|
2576 kcal
|
Activities & Exercise:
Yard Work (gardening) - 1 hour and 30 minutes, Housework - 1 hour, Stretching (yoga) - 50 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
 Comments
I started over (again) and did Day 1 of Lean yesterday. You'll get back on track!
03 Nov 09 by member: biblioholic03
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
J Don's weight history
|