Weigh In record (no journal entry) for 16 February 2016
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180.8 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2016:
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1314 kcal
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Fat: 41.22g | Prot: 100.21g | Carb: 142.34g.
Breakfast: Paulista Leite Desnatado, Banana Prata, Paulista Iogurte Natural Desnatado, Nestlé Aveia em Flocos. Lunch: Ovo Frito, Paulista Leite Desnatado, Pullman Pão Integral, La Violetera Azeitonas Verdes, Catupiry Requeijão Cremoso Light. Dinner: Paulista Leite Desnatado, Catupiry Requeijão Cremoso Light, Pullman Pão Integral Fit, Gallo Azeitonas Verdes sem Caroço Light, Seara Lombo tipo Canadense. Snacks/Other: Danone Iogurte Grego Light Tradicional, Seara Lombo tipo Canadense, Café Pré-Adocicado com Açúcar, Maçãs Fuji. more...
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gaining 1.4 lb a week
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