| October 2022 |
| Thu 6th: |
96 *
|
7%
|
fat: 2.01g |
| |
protein: 1.89g |
| |
carbs: 17.62g |
|
-
|
-
|
| September 2022 |
| Thu 29th: |
297 *
|
21%
|
fat: 7.70g |
| |
protein: 9.10g |
| |
carbs: 47.00g |
|
-
|
-
|
| Wed 28th: |
596 *
|
43%
|
fat: 10.52g |
| |
protein: 61.95g |
| |
carbs: 67.36g |
|
-
|
-
|
| Mon 26th: |
1294 *
|
92%
|
fat: 35.64g |
| |
protein: 81.11g |
| |
carbs: 168.85g |
|
23*
|
 1271
|
| Sun 25th: |
-
|
-
|
|
84*
|
-
|
| Sat 24th: |
582 *
|
42%
|
fat: 18.84g |
| |
protein: 25.30g |
| |
carbs: 77.00g |
|
225*
|
357
|
| Fri 23rd: |
1225 *
|
88%
|
fat: 52.91g |
| |
protein: 75.33g |
| |
carbs: 110.86g |
|
256*
|
969
|
| Thu 22nd: |
1472 *
|
105%
|
fat: 33.70g |
| |
protein: 128.88g |
| |
carbs: 163.71g |
|
1015*
|
457
|
| Wed 21st: |
-
|
-
|
|
166*
|
-
|
| Tue 20th: |
-
|
-
|
|
135*
|
-
|
| Mon 19th: |
-
|
-
|
|
832*
|
-
|
| Sun 18th: |
-
|
-
|
|
66*
|
-
|
| Sat 17th: |
-
|
-
|
|
43*
|
-
|
| Fri 16th: |
-
|
-
|
|
41*
|
-
|
| Thu 15th: |
-
|
-
|
|
378*
|
-
|
| Wed 14th: |
-
|
-
|
|
102*
|
-
|
| Tue 13th: |
-
|
-
|
|
37*
|
-
|
| Mon 12th: |
-
|
-
|
|
212*
|
-
|
| Sun 11th: |
-
|
-
|
|
60*
|
-
|
| Sat 10th: |
-
|
-
|
|
129*
|
-
|
| Fri 9th: |
-
|
-
|
|
166*
|
-
|
| Thu 8th: |
-
|
-
|
|
243*
|
-
|
| Wed 7th: |
-
|
-
|
|
207*
|
-
|
