EmTheQueen's Journal, 16 February 2016

30 lbs gone!!
I don't usually post between official weigh ins for something like 1 lb but I've been within 1 lb for a week and finally go it off!
Yaaaaas!
266.0 lb Lost so far: 24.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2016:
1251 kcal Fat: 49.70g | Prot: 46.75g | Carb: 151.75g.   Breakfast: Poor Man's Muffin. Lunch: Kraft 100% Grated Parmesan Cheese, Kraft Natural Finely Shredded Low-Moisture Italian Mozzarella & Parmesan Cheese, Hunt's Garlic & Herb Spaghetti Sauce, Barilla Thin Spaghetti. Dinner: marketside Marketside Pepperoni Pizza. Snacks/Other: Blue Bunny Sweet Freedom Fudge Bar, Poor Man's Muffin. more...
losing 3.5 lb a week

20 Supporters    Support   

Comments 
nice work ! feels great right? 
16 Feb 16 by member: blondie-61
Super! Are you feeling at home in your new, lighter body?  
16 Feb 16 by member: trackin64
I am very happy for you, it is a great feeling to finally succeed! 
16 Feb 16 by member: diehard3
It does feel good! Especially since people are noticing! 
16 Feb 16 by member: EmTheQueen
Alright!!!!!!! So impressed and happy for you! 
16 Feb 16 by member: kpwcalories

     
 

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