Weigh In record (no journal entry) for 07 September 2011
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194.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 September 2011:
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1057 kcal
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Fat: 47.10g | Prot: 96.62g | Carb: 68.85g.
Breakfast: low-moisture part-skim mozzerella natural cheese, Shredded Parmesan Cheese, Egg, Onions, Green Peppers, Tomatoes. Lunch: tomato, South Beach Chopped Salad with Tuna. Dinner: Lemon Garlic Seasoned Vegetable Blend, zucchini ribbons with dill, Swai White Fish Fillets. Snacks/Other: curried zucchini soup, celery, The laughing cow, Cheese Heads String Cheese. more...
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2952 kcal
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Activities & Exercise:
Housework - 3 hours, Desk Work - 8 hours and 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
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