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FIRST WEEK OF NEW PLAN
Monday's weigh-in results: down 2 pounds. This may not sound spectacular but I've been in a stall - so for me, 2 lbs in one week is fantastic.
But still so much work to do - hate the dreaded Muffin Top along with its faithful companion, Back Fat. They have got to go.
Diet Calendar Entries for 12 September 2011:
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1014 kcal
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Fat: 59.10g | Prot: 84.03g | Carb: 34.56g.
Breakfast: hellmann, sweetener, brewed coffee, half and half, cream, sweetener, brewed coffee, half and half, cream. Lunch: v8, hellmann, carrot, red cabbage, lettuce, chicken. Dinner: baby carrot, cucumber, cauliflower, sour cream ranch, soy sauce, salmon. Snacks/Other: almonds, green grapes. more...
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1876 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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 Comments
LOL, I only read the first part, then did my comment as I was so excited for you...THEN, I read the rest of it!
HAHA, LOL, we all have or have had both of those nasty critters jumping & rolling around under our clothes! Which comes first Muffin Top or the Faithfull Companion Back Fat?
Still LMAO!!! Now that was funny! Happy Monday too!
12 Sep 11 by member: gg-girl
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Way to go, Buffy!! You are working down through the 150's and I am working down through the 250's. Want to race and see who gets to 50 first?? :) Have a great week.
12 Sep 11 by member: TheresaJ1949
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GG - I lost the 2 pounds but I cannot match your enthusiasm! What can I say after that?
12 Sep 11 by member: BuffyBear
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Theresa - Well, I appreciate a good challenge, but in this case I don't think I have much of a chance. But will give it my all just the same.
12 Sep 11 by member: BuffyBear
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I think that's great Buffy, you are doing awesome. Bit by bit, looks like things are on the move for you again. Well done.
12 Sep 11 by member: jekbeck
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I'm so happy and proud of you, Buffy! Congratulations! It's great that you're being rewarded for all of your hard work! That diet plan shake-up is a winner for you!
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Janet - I appreciate your comments. It took a while getting those calories down but I did it.
13 Sep 11 by member: BuffyBear
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Pamela - Thanks - of course it is easier when having access to good food.
13 Sep 11 by member: BuffyBear
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