Munozad's Journal, 08 February 2016

Cheat day

Super Bowl Party, failed to account for what I ate. Probably less, but didn't want to be a compulsive asshole with the app and friends around. It's all good, will work my ass off to make it up.

Diet Calendar Entries for 08 February 2016:
2098 kcal Fat: 86.39g | Prot: 170.32g | Carb: 160.84g.   Breakfast: Silk Pure Almond Milk - Unsweetened Original, Staybilyze Dark Chocolate Thin Mint Cookie Nutrition Bar, Biohealth Nutrition Grass Fed Precision Blend Time Release Protein Milk Chocolate. Lunch: Apples, Wal-Mart Beef Sirloin Petite Steak. Dinner: Calavo Avocado, Wal-Mart Beef Sirloin Petite Steak, Flour Tortilla, Whole Foods Market Canned Black Beans (No Salt Added). Snacks/Other: Cinnamon Sweet Roll Dough (with Frosting). more...
2393 kcal Activities & Exercise: Insanity Max 30 Max Power - 30 minutes, Insanity Max 30 Max Out Cardio - 30 minutes, Resting - 18 hours, Sleeping - 5 hours. more...

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Comments 
Your post made me laugh. There's always one of those everywhere I go! lol  
08 Feb 16 by member: Rckc

     
 

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