Date started: 08 Dec 15

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 178.0 lb
09 Feb 16	169.0 lb	Reasonably Well
08 Feb 16	172.0 lb	Reasonably Well
06 Feb 16	168.0 lb	Reasonably Well
05 Feb 16	168.5 lb	Reasonably Well
04 Feb 16	168.5 lb	Reasonably Well
02 Feb 16	169.0 lb	Reasonably Well
31 Jan 16	168.5 lb	Reasonably Well
30 Jan 16	168.5 lb	Reasonably Well
29 Jan 16	171.0 lb	Reasonably Well
24 Jan 16	170.0 lb	Reasonably Well
22 Jan 16	170.5 lb	Reasonably Well
18 Jan 16	171.0 lb	Reasonably Well
15 Jan 16	170.0 lb	Reasonably Well
12 Jan 16	170.0 lb	Reasonably Well
09 Jan 16	167.5 lb	Reasonably Well
07 Jan 16	170.0 lb	Reasonably Well
06 Jan 16	168.5 lb	Reasonably Well
30 Dec 15	171.0 lb	Reasonably Well
26 Dec 15	171.0 lb	Reasonably Well
25 Dec 15	171.0 lb	Reasonably Well
24 Dec 15	169.0 lb	Reasonably Well
23 Dec 15	172.0 lb	Reasonably Well
19 Dec 15	176.0 lb	Reasonably Well
16 Dec 15	177.0 lb	Reasonably Well
11 Dec 15	173.0 lb	Reasonably Well
09 Dec 15	176.0 lb	Reasonably Well
08 Dec 15	178.0 lb	Not Applicable

Date started: 13 Nov 15

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 180.0 lb
07 Dec 15	178.0 lb	Reasonably Well
04 Dec 15	176.0 lb	Reasonably Well
03 Dec 15	178.0 lb	Reasonably Well
01 Dec 15	178.0 lb	Reasonably Well
29 Nov 15	178.0 lb	Reasonably Well
24 Nov 15	175.5 lb	Reasonably Well
22 Nov 15	176.0 lb	Reasonably Well
19 Nov 15	176.0 lb	Reasonably Well
18 Nov 15	177.0 lb	Reasonably Well
16 Nov 15	177.0 lb	Reasonably Well
14 Nov 15	177.0 lb	Reasonably Well
13 Nov 15	179.0 lb	Reasonably Well