Weigh In record (no journal entry) for 07 February 2016
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191.1 lb
Lost so far: 0 lb.
Still to go: 11.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 February 2016:
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540 kcal
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Fat: 29.00g | Prot: 60.00g | Carb: 10.00g.
Breakfast: Sunnyside Farms 100% Liquid Egg Whites, Green Way Organic Large Brown Eggs, Applegate Farms Chicken & Maple Breakfast Sausage Patties, Kraft 2% Milk Shredded Mozzarella Cheese. more...
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losing 2.0 lb a week
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shane a's weight history
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