Rckc's Journal, 07 February 2016

DRAT you Fatsecret! I was going back and forth in my head with the "voices" about going to the gym this morning. I had finally settled on "nah, not today, I've gone every day this week and one day off isn't going to kill you...". I get on here and start reading thru and all the inspiring posts and....I've got to go, I can't NOT go, I'll be thinking about how I didn't go all day. I won't have that great energized feeling if I don't go. Bah humbug, I'm going....

I'M DOING IT!


Diet Calendar Entry for 07 February 2016:
1000 kcal Fat: 85.84g | Prot: 45.80g | Carb: 20.35g.   Breakfast: Torani Sugar Free Caramel Syrup, Coffee, Spectrum Organic Virgin Coconut Oil. Lunch: Spectrum Organic Virgin Coconut Oil, Coffee (Brewed From Grounds), Torani Sugar Free Pumpkin Pie Syrup. Dinner: Avocados, Sour Cream, Kraft 3 Cheese Mexicana Shredded Cheese, Ground Beef (Cooked), Salsa, Dole Shredded Lettuce. more...

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Comments 
Oh, but it's worth it!!! 
07 Feb 16 by member: Sugar Waffle
lol enjoy your workout!! 
07 Feb 16 by member: dark eyes
Good for you! I moved furniture all day, I'm done, lol 
07 Feb 16 by member: ItsMichelleH
Super!😎 I am very impressed by both your post and your choice to move. Way to go. 
07 Feb 16 by member: Sarah1950
Ha ha ha you're funny! have some fun while you're there 
07 Feb 16 by member: 8hunter6
proud of you. Go get em tiger! 
07 Feb 16 by member: Sweet Georgia Peaches
Good for you - getting motivated! 
07 Feb 16 by member: HCB
Great motto 
07 Feb 16 by member: trackin64
Good for you? 
08 Feb 16 by member: UmmBilal
At the end of the day you will be glad you did workout. I use fitnessblender.com and work out at home so I don't have to go out to a gym. 
08 Feb 16 by member: Lakeontario

     
 

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