Weigh In record (no journal entry) for 10 September 2011
|
189.2 lb
Lost so far: 11.4 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 September 2011:
|
628 kcal
|
Fat: 31.68g | Prot: 36.10g | Carb: 60.69g.
Breakfast: Peanut butter, Orowheat English muffins. Lunch: Slim & Trim cottage cheese, wishbone rasberry walnut salad dressing, Boiled Egg, Cheddar Cheese. Snacks/Other: Low Fat Ice Cream Bars - Caramel TruffleY. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
quiltermom's weight history
|