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Got home from the hospital yesterday afternoon. Still in a bit of pain (expected), but only using the heavy duty pain killers at bedtime. Naturally, we're supposed to to get 8"-12" of snow today, so I'll be stuck in the house (no shoveling for me). Guess I'll be pacing a 20 foot circle all day in order to get my walking in. :(
Haven't weighed myself since Tuesday morning. I'll do that in a few hours; interested to see what the scale says...
Diet Calendar Entry for 05 February 2016:
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520 kcal
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Fat: 7.50g | Prot: 77.00g | Carb: 41.00g.
Breakfast: High Protein Shake - Chocolate. Lunch: Premier Nutrition High Protein Shake - Chocolate. Dinner: Fat Free Sugar Free Chocolate Pudding. Snacks/Other: Fat Free Milk, Sugar Free Chocolate Pudding, Jell-O Sugar Free Cherry, Popsicle Sugar Free Popsicles. more...
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