C44's Journal, 06 February 2016

sigh...
312.4 lb Lost so far: 40.6 lb.    Still to go: 92.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2016:
53 kcal Fat: 2.08g | Prot: 7.53g | Carb: 0.40g.   Breakfast: Egg Substitute (Liquid). Snacks/Other: Seagram's Diet Ginger Ale. more...
losing 7.0 lb a week



     
 

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