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I think I invented a new keto food. It looks unconventional but tastes great! Two avocados pitted, 2 tablespoon kerrygold unsalted butter broken up into 4 squares, 4 tablespoons of Hellman's real mayonnaise. It's basically layers of fat on top of fat on top of fat. I call it my "Keto-Supreme." What can I say, when you've been doing keto for a while, you get creative with your food. lol
Diet Calendar Entry for 03 February 2016:
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3375 kcal
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Fat: 268.06g | Prot: 205.05g | Carb: 14.74g.
Breakfast: Hellmann's Real Mayonnaise, Kerrygold Unsalted Pure Irish Butter, Avocados, Veal Meat, Fiorucci Prosciutto Panino. more...
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 Comments
Thank you for pointing out that mayonnaise is carbo free.....Wow i almost stopped eating it. Sour cream also would be good there. but may cast you 1 carb.
03 Feb 16 by member: fred4win
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Real natural mayonnaise should be carb free, just look at the ingredients. Miracle whip isn't carb free because part of why it tastes so good is because they add sugar to it. Not all mayo is carb free, just look for the ones that doesn't have added sugar.
04 Feb 16 by member: Bcoulal
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LOVE avacado and butter! Do you heat this any or eat it cold?
04 Feb 16 by member: TrinaBean66
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I ate it cold, well the avocado was room temperature and the mayo and butter slowly came to room temperature and got soft, which made it all blend together better in taste.
04 Feb 16 by member: Bcoulal
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04 Feb 16 by member: TrinaBean66
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Making that! Thanks for the idea
04 Feb 16 by member: chesgreen
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