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Good morning everyone! I'm tuckered out on this Wednesday. My daughter had a follow up dr. apt this morning, just got back from dropping her off at school. I hate it when I have to drop her off, just when I start to enjoy her company *poof* she's gone, and I'm alone again.
I'm feeling kind of indifferent today and I'm not sure why. Eating right has been more of a struggle this week, although I have fully stuck within my calorie range. Carbs have been a little high though. My stomach hurt yesterday, now my throat is a little sore. Perhaps that has something to do with it. I have clinical this weekend so whatever it is, I have to get rid of it fast.
Looks like I'm going to be giving up my fitbit for good, and this makes me sad. I loved the challenges, being able to monitor my calorie burns from workouts and my steps. Now I have nothing. After multiple conversations with fitbit support they have concluded that all they can do is offer me a full refund, as they cannot guarantee that if they replaced the product the rash wouldn't recur. I understand, and it makes sense but I'm still super bummed. Now I feel like I'm going through the motions with eating and exercise although I'm sure my results on the scale will still be good. I no longer have the ability to look at my numbers at the end of the day and think "damn, I killed it today".
Well that's enough self pity for one journal entry. I have to head to the hospital to get my clinical assignment for this weekend. School is still going really well, I'm just getting a little burnt out. 132 days until graduation :)
Have a good day buddies.
Diet Calendar Entries for 03 February 2016:
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1500 kcal
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Fat: 82.39g | Prot: 81.95g | Carb: 78.54g.
Breakfast: Market Pantry Half & Half, Coffee (Brewed From Grounds). Lunch: Smithfield Spiral Sliced Smoked Ham, Great Value Wheat Sandwich Bread, Ham salad (1/4cup). Dinner: Great Value Brown Gravy Mix, Betty Crocker Roasted Garlic Mashed Potatoes, Kroger Pork Steak. Snacks/Other: Coffee (Brewed From Grounds), Market Pantry Half & Half, Dannon Light & Fit Greek Yogurt - Strawberry, Market Pantry Half & Half, Coffee (Brewed From Grounds), Spectrum Organic Virgin Coconut Oil. more...
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2799 kcal
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Activities & Exercise:
Exercise machine (moderate) - 40 minutes, Resting - 23 hours and 20 minutes. more...
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