Weigh In record (no journal entry) for 02 February 2016
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193.0 lb
Lost so far: 2.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2016:
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676 kcal
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Fat: 30.23g | Prot: 57.36g | Carb: 60.06g.
Breakfast: Atkins Dark Chocolate Royale Shake. Lunch: Arni's Arni's Junior Salad. Snacks/Other: Atkins Endulge Chocolate Peanut Candies, Apples. more...
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losing 14.0 lb a week
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lsfultz's weight history
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