Weigh In record (no journal entry) for 03 February 2016
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189.0 lb
Lost so far: 6.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2016:
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20 kcal
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Fat: 1.09g | Prot: 0.57g | Carb: 2.19g.
Breakfast: Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. more...
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losing 28.0 lb a week
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lsfultz's weight history
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