Weigh In record (no journal entry) for 29 January 2016
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176.0 lb
Lost so far: 6.3 lb.
Still to go: 10.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2016:
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941 kcal
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Fat: 28.45g | Prot: 73.48g | Carb: 101.06g.
Breakfast: El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito. Snacks/Other: MusclePharm Combat Powder - Cookies 'N' Cream, Bananas. more...
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gaining 2.4 lb a week
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 Comments
Ah, to be young. I support you.
29 Jan 16 by member: slimjim21
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