dx1850

Start Weight:(09 Sep 13) 176.0 lb
Current Weight:(09 Sep 13) 176.0 lb
Goal Weight:160.0 lb
following: dx1850's own diet
performance: gaining 1.8 lb a week

A 21 year old college student. Just came off a cutting phase and am now looking to bulk up a little bit, but doing it the right way building lean muscle and keeping body fat the same if not losing more.

FatSecret member since: 15 Apr 13

dx1850's Weight History



Other Related Links

Members


dx1850's journal

17 April 2013

I recommend these articles for muscle building/fat loss: This one is incredible for fat loss. I lost around 10 pounds with this: http://fitnessblackb ...
on diet dx1850's own diet  

dx1850's Recent Food & Exercise

dx1850's Recent Activity

dx1850's Own Activity

No recent activity.

dx1850's Buddies

No recent activity.

Other Member Diet Recent Activity

Self Determined Woman supported Ruhu's Journal Entry.
myawethinTICself commented on Barbara4572's Journal Entry.
Peter.child@msn.com recorded a Weigh In at 161.5 lb.
PaulBoros updated their Food Diary.
kedrake recorded a Weigh In at 211.4 lb.
mhart558gmail.com recorded a Weigh In at 210.0 lb.
kasplund updated their Exercise Diary.
WondeRN recorded a Weigh In at 206.4 lb.