dx1850

Start Weight:(09 Sep 13) 175.0 lb
Current Weight:(04 May 15) 168.4 lb
Goal Weight:165.0 lb
following: dx1850's own diet
performance: gaining 7.0 lb a week

A 21 year old college student. Just came off a cutting phase and am now looking to bulk up a little bit, but doing it the right way building lean muscle and keeping body fat the same if not losing more.

FatSecret member since: 15 Apr 13

dx1850's Weight History



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dx1850's journal

17 April 2013

I recommend these articles for muscle building/fat loss: This one is incredible for fat loss. I lost around 10 pounds with this: http://fitnessblackb ...
on diet dx1850's own diet  

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dx1850 recorded a Weigh In at 168.4 lb.
dx1850 recorded a Weigh In at 167.4 lb.
dx1850 recorded a Weigh In at 168.8 lb.
dx1850 recorded a Weigh In at 167.6 lb.

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Other Member Diet Recent Activity

primalkitchen recorded a Weigh In at 179.0 lb.
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chaz1945 updated their Food Diary.
Elfenreiter recorded a Weigh In at 190.5 lb.
Jhatton recorded a Weigh In at 151.8 lb.
Chriscee63 recorded a Weigh In at 171.6 lb.