dx1850

Start Weight:(09 Sep 13) 175.0 lb
Current Weight:(29 Aug 15) 168.6 lb
Goal Weight:180.0 lb
following: dx1850's own diet
performance: gaining 1.0 lb a week

A 21 year old college student. Just came off a cutting phase and am now looking to bulk up a little bit, but doing it the right way building lean muscle and keeping body fat the same if not losing more.

FatSecret member since: 15 Apr 13

dx1850's Weight History



Other Related Links

Members


dx1850's journal

17 April 2013

I recommend these articles for muscle building/fat loss: This one is incredible for fat loss. I lost around 10 pounds with this: http://fitnessblackb ...
on diet dx1850's own diet  

dx1850's Recent Food & Exercise

dx1850's Recent Activity

dx1850's Own Activity

dx1850 recorded a Weigh In at 168.6 lb.
dx1850 recorded a Weigh In at 167.4 lb.

dx1850's Buddies

No recent activity.

Other Member Diet Recent Activity

msbuggirl commented on dhuekell's Journal Entry.
kg80 supported Draglist's Journal Entry.
judyblessing recorded a Weigh In at 164.0 lb.
Julesy702 supported gumao's Weigh In.
hkjellybean123 recorded a Journal Entry and a Weigh In at 134.4 lb.
ChowSinWon supported Scout1idf's Journal Entry.
Nikitawells recorded a Weigh In at 216.0 lb.
needjustoneaccount recorded a Weigh In at 111.4 lb.