dx1850
Joined April 2013
Posts
94
Following
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2
Weight History

Start Weight
171.4 lb
Lost so far: 0 lb

Current Weight
171.4 lb
Performance: gaining 0.7 lb a week

Goal Weight
160.0 lb
Still to go: 11.4 lb
A 21 year old college student. Just came off a cutting phase and am now looking to bulk up a little bit, but doing it the right way building lean muscle and keeping body fat the same if not losing more.

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17 April 2013

I recommend these articles for muscle building/fat loss: This one is incredible for fat loss. I lost around 10 pounds with this: http://fitnessblackb ...
on diet dx1850's own diet  

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