dx1850

Start Weight:(09 Sep 13) 175.0 lb
Current Weight:(29 Jun 16) 174.8 lb
Goal Weight:180.0 lb
following: dx1850's own diet
performance: gaining 2.8 lb a week

A 21 year old college student. Just came off a cutting phase and am now looking to bulk up a little bit, but doing it the right way building lean muscle and keeping body fat the same if not losing more.

FatSecret member since: 15 Apr 13

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dx1850's journal

17 April 2013

I recommend these articles for muscle building/fat loss: This one is incredible for fat loss. I lost around 10 pounds with this: http://fitnessblackb ...
on diet dx1850's own diet  

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Mistybenner commented on their Journal Entry.
Frosty Heimdall supported HCB's Journal Entry.
derdog101 updated their Food Diary.
Solyvalen and claudialuna01 are now buddies.
Kengell commented on erikahollister's Journal Entry.
Jesicap and claudialuna01 are now buddies.
alfredahenry recorded a Weigh In at 178.0 lb.
crantastic4 recorded a Weigh In at 245.1 lb.