dx1850

Start Weight:(09 Sep 13) 171.4 lb
Current Weight:(23 Jan 17) 171.4 lb
Goal Weight:160.0 lb
following: dx1850's own diet
performance: gaining 0.7 lb a week

A 21 year old college student. Just came off a cutting phase and am now looking to bulk up a little bit, but doing it the right way building lean muscle and keeping body fat the same if not losing more.

FatSecret member since: 15 Apr 13

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dx1850's journal

17 April 2013

I recommend these articles for muscle building/fat loss: This one is incredible for fat loss. I lost around 10 pounds with this: http://fitnessblackb ...
on diet dx1850's own diet  

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