dx1850

Start Weight:(09 Sep 13) 175.0 lb
Current Weight:(13 Apr 16) 171.8 lb
Goal Weight:180.0 lb
following: dx1850's own diet
performance: gaining 0.9 lb a week

A 21 year old college student. Just came off a cutting phase and am now looking to bulk up a little bit, but doing it the right way building lean muscle and keeping body fat the same if not losing more.

FatSecret member since: 15 Apr 13

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dx1850's journal

17 April 2013

I recommend these articles for muscle building/fat loss: This one is incredible for fat loss. I lost around 10 pounds with this: http://fitnessblackb ...
on diet dx1850's own diet  

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dx1850 recorded a Weigh In at 171.8 lb.
dx1850 recorded a Weigh In at 170.0 lb.
dx1850 recorded a Weigh In at 171.4 lb.
dx1850 recorded a Weigh In at 172.4 lb.

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slackpat supported Mj1014's Weigh In.
RoaminRome commented on cparker's Journal Entry.
ChicaLean supported JockoT's Journal Entry.
jmb3450 supported JoanneLM's Weigh In.
cthomasflood recorded a Weigh In at 172.8 lb.
Rguarino supported Duke31's Weigh In.
JoanneLM recorded a Weigh In at 151.4 lb.
Blue Viking recorded a Journal Entry.