dx1850

Start Weight:(09 Sep 13) 176.0 lb
Current Weight:(05 Nov 14) 183.0 lb
Goal Weight:160.0 lb
following: dx1850's own diet
performance: gaining 0.1 lb a week

A 21 year old college student. Just came off a cutting phase and am now looking to bulk up a little bit, but doing it the right way building lean muscle and keeping body fat the same if not losing more.

FatSecret member since: 15 Apr 13

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dx1850's journal

17 April 2013

I recommend these articles for muscle building/fat loss: This one is incredible for fat loss. I lost around 10 pounds with this: http://fitnessblackb ...
on diet dx1850's own diet  

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Sugar Waffle supported glen's Journal Entry.
Beth Black updated their Exercise Diary.
ejlima2 recorded a Weigh In at 160.1 lb.
rld recorded a Weigh In at 215.0 lb.
Sweet Ce commented on jparlett's Journal Entry.
badsofa recorded a Journal Entry and a Weigh In at 132.6 lb.
chonganna25 recorded a Journal Entry.
Jeneine Johnston recorded a Weigh In at 169.0 lb.