| May 2024 |
| Sat 11th: |
2246 *
|
86%
|
fat: 114.42g |
| |
protein: 163.88g |
| |
carbs: 148.44g |
|
-
|
-
|
| Fri 10th: |
2329 *
|
90%
|
fat: 77.50g |
| |
protein: 217.00g |
| |
carbs: 183.00g |
|
-
|
-
|
| Thu 9th: |
2356 *
|
91%
|
fat: 81.31g |
| |
protein: 202.17g |
| |
carbs: 190.77g |
|
-
|
-
|
| Wed 8th: |
2527 *
|
97%
|
fat: 72.14g |
| |
protein: 260.61g |
| |
carbs: 209.51g |
|
-
|
-
|
| Tue 7th: |
2700 *
|
104%
|
fat: 79.73g |
| |
protein: 237.46g |
| |
carbs: 251.59g |
|
-
|
-
|
| Mon 6th: |
2621 *
|
101%
|
fat: 86.68g |
| |
protein: 230.19g |
| |
carbs: 223.78g |
|
-
|
-
|
| Sun 5th: |
2188 *
|
84%
|
fat: 88.48g |
| |
protein: 140.92g |
| |
carbs: 210.29g |
|
-
|
-
|
| Sat 4th: |
1067 *
|
41%
|
fat: 35.75g |
| |
protein: 95.32g |
| |
carbs: 90.81g |
|
-
|
-
|
| Fri 3rd: |
2517 *
|
97%
|
fat: 88.64g |
| |
protein: 189.02g |
| |
carbs: 235.01g |
|
-
|
-
|
| Thu 2nd: |
2825 *
|
109%
|
fat: 87.99g |
| |
protein: 249.50g |
| |
carbs: 271.54g |
|
-
|
-
|
| Wed 1st: |
1964 *
|
76%
|
fat: 43.84g |
| |
protein: 179.99g |
| |
carbs: 209.62g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
2149 *
|
83%
|
fat: 51.16g |
| |
protein: 212.74g |
| |
carbs: 213.84g |
|
-
|
-
|
| Mon 29th: |
2047 *
|
79%
|
fat: 51.64g |
| |
protein: 232.47g |
| |
carbs: 162.00g |
|
-
|
-
|
| Fri 26th: |
2239 *
|
86%
|
fat: 87.96g |
| |
protein: 164.17g |
| |
carbs: 203.99g |
|
-
|
-
|
| Wed 24th: |
2218 *
|
85%
|
fat: 91.00g |
| |
protein: 174.37g |
| |
carbs: 178.20g |
|
-
|
-
|
| Tue 23rd: |
2178 *
|
84%
|
fat: 98.50g |
| |
protein: 176.37g |
| |
carbs: 142.20g |
|
-
|
-
|
| Mon 22nd: |
1628 *
|
63%
|
fat: 60.79g |
| |
protein: 136.57g |
| |
carbs: 130.09g |
|
-
|
-
|
| Sun 21st: |
2532 *
|
97%
|
fat: 82.84g |
| |
protein: 203.31g |
| |
carbs: 259.02g |
|
-
|
-
|
| Sat 20th: |
1935 *
|
74%
|
fat: 43.09g |
| |
protein: 196.99g |
| |
carbs: 189.02g |
|
-
|
-
|
| Fri 19th: |
2602 *
|
100%
|
fat: 84.72g |
| |
protein: 187.28g |
| |
carbs: 264.18g |
|
-
|
-
|
