riddlel2's Journal, 26 January 2016

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Weigh In record (no journal entry) for 26 January 2016

141.0 lb Lost so far: 0 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 January 2016:

510 kcal

Fat: 16.00g | Prot: 26.00g | Carb: 62.00g. Breakfast: Del Monte Sliced Pears (No Sugar Added). Lunch: Yoplait Greek 100 Yogurt - Honey. Dinner: Campbell's Chunky Chipotle Chicken & Corn Chowder. more...

1927 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 5 hours, Desk Work - 11 hours. more...

losing 0.6 lb a week

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riddlel2's Journal, 26 January 2016

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