riddlel2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2017
Tue 22nd: 267 * 19%
fat: 6.14g
|
protein: 0.85g
|
carbs: 62.28g
- -
July 2017
Sat 22nd: 357 * 26%
fat: 14.14g
|
protein: 13.85g
|
carbs: 52.28g
- -
Mon 17th: 657 * 47%
fat: 20.14g
|
protein: 22.85g
|
carbs: 100.28g
- -
June 2017
Mon 5th: 622 * 44%
fat: 21.14g
|
protein: 33.85g
|
carbs: 75.28g
- -
May 2017
Mon 15th: 317 * 23%
fat: 17.14g
|
protein: 6.85g
|
carbs: 38.28g
- -
Mon 8th: 777 56%
fat: 28.14g
|
protein: 32.85g
|
carbs: 105.28g
- -
March 2017
Thu 23rd: 176 * 13%
fat: 8.20g
|
protein: 0.63g
|
carbs: 33.66g
- -
Tue 14th: 1609 * 115%
fat: 81.11g
|
protein: 76.87g
|
carbs: 154.43g
2005*  396
Mon 13th: 1544 110%
fat: 70.28g
|
protein: 56.70g
|
carbs: 173.56g
- -
January 2017
Mon 16th: 986 * 70%
fat: 32.98g
|
protein: 40.01g
|
carbs: 142.60g
2065*  1079
Tue 10th: 480 * 34%
fat: 42.00g
|
protein: 18.00g
|
carbs: 18.00g
- -
Sun 8th: 245 * 18%
fat: 3.75g
|
protein: 9.00g
|
carbs: 47.50g
- -
Wed 4th: 2003 * 143%
fat: 60.22g
|
protein: 81.91g
|
carbs: 284.15g
- -
December 2016
Wed 7th: 1210 * 86%
fat: 43.00g
|
protein: 39.00g
|
carbs: 163.00g
- -
November 2016
Sun 13th: 235 * 17%
fat: 15.18g
|
protein: 7.28g
|
carbs: 22.64g
- -
October 2016
Mon 24th: 729 * 52%
fat: 20.19g
|
protein: 14.14g
|
carbs: 117.38g
- -
Mon 10th: 792 * 57%
fat: 13.41g
|
protein: 22.60g
|
carbs: 144.66g
- -
Wed 5th: 849 * 61%
fat: 38.40g
|
protein: 30.55g
|
carbs: 97.64g
- -
Mon 3rd: 1397 * 100%
fat: 59.97g
|
protein: 33.29g
|
carbs: 189.53g
- -
September 2016
Tue 27th: 310 * 22%
fat: 9.00g
|
protein: 12.00g
|
carbs: 46.00g
- -

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