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i ate so much yesterday i will do better today.
Diet Calendar Entries for 21 October 2009:
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940 kcal
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Fat: 34.54g | Prot: 24.61g | Carb: 140.08g.
Breakfast: water, Cream (Half & Half), Bananas, Instant Coffee (made from Powdered), Activa Light Fat Free Strawberry Yogurt. Lunch: water, Sushi with Vegetables rolled in Seaweed. Snacks/Other: tea, Baby-cut California Carrots, Peanut Butter, Whole Wheat Bread, Vanilla Iced Coffee (Medium). more...
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2358 kcal
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Activities & Exercise:
Shopping - 1 hour, Exercise machine (moderate) - 30 minutes, Circuit Training - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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