Diet: theD's own diet

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 145.0 lb
01 May 13	142.0 lb	Reasonably Well
04 Feb 13	146.0 lb	Reasonably Well
21 Jan 13	148.0 lb	Reasonably Well
02 Jul 12	147.0 lb	Reasonably Well
25 Mar 12	140.0 lb	Reasonably Well
17 Dec 11	142.0 lb	Reasonably Well
16 Nov 11	142.0 lb	Reasonably Well
02 Nov 11	142.0 lb	Reasonably Well
16 Sep 11	143.8 lb	Reasonably Well
20 Jul 11	143.0 lb	Reasonably Well
21 Jun 11	143.6 lb	Reasonably Well
23 May 11	139.0 lb	Reasonably Well
07 May 11	140.0 lb	Reasonably Well
24 Feb 11	139.4 lb	Reasonably Well
26 Jan 11	141.8 lb	Reasonably Well
20 Oct 10	142.6 lb	Reasonably Well
01 Oct 10	142.0 lb	Reasonably Well
25 Aug 10	142.0 lb	Reasonably Well
25 Jul 10	144.6 lb	Reasonably Well
10 Jul 10	145.0 lb	Not Applicable

Diet: theD's own diet

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 150.0 lb
02 Jul 10	145.0 lb	Reasonably Well
01 Jun 10	145.8 lb	Reasonably Well
05 Apr 10	145.0 lb	Reasonably Well
01 Apr 10	146.0 lb	Reasonably Well
23 Mar 10	146.4 lb	Reasonably Well
07 Feb 10	145.0 lb	Reasonably Well
12 Jan 10	145.0 lb	Reasonably Well
09 Jan 10	145.0 lb	Reasonably Well
31 Dec 09	145.0 lb	Reasonably Well
22 Dec 09	147.0 lb	Reasonably Well
14 Dec 09	147.0 lb	Reasonably Well
19 Nov 09	145.0 lb	Reasonably Well
18 Nov 09	146.0 lb	Reasonably Well
07 Nov 09	146.0 lb	Reasonably Well
31 Oct 09	146.2 lb	Reasonably Well
27 Oct 09	147.2 lb	Reasonably Well
25 Oct 09	148.0 lb	Reasonably Well
22 Oct 09	149.0 lb	Reasonably Well
18 Oct 09	150.0 lb	Not Applicable