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Day 2 of 2,000/ calorie challange
This worked well for me before, just got to get use to eating a little again. Had a nice 15 mile bike ride and going for a 3 mile run. Ife is good today!
Diet Calendar Entries for 02 September 2011:
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1010 kcal
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Fat: 31.50g | Prot: 42.00g | Carb: 148.00g.
Breakfast: Double Fiber Honey Wheat English Muffins, JIF, egg beaters, crystal light. Lunch: gatorade, crunchy peanut butter clif bar. Snacks/Other: laughing cow, fat free milk, pringles. more...
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2703 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 40 minutes, Bicycling (slow) - 11/mph - 1 hour and 10 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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