hamiltontankgirl's Journal, 20 October 2009

Just got myself a Wii to try out the Wii Fit Plus. It's not bad, but I was given EA Sports Active for free when I bought my Wii and I find it way more effective at getting a good workout. I started their 30 day challenge, so I'll follow along with my diet here!
175.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed N/A.

Diet Calendar Entries for 20 October 2009:
2118 kcal Fat: 58.61g | Prot: 88.66g | Carb: 314.14g.   Breakfast: Instant Breakfast Rich Milk Chocolate, chocolate milk sealtest, cream, Timothy's Coffee, toasted coconut flavour. Lunch: roasted veg pizza, plum, diet pepsi. Dinner:  Lean Cuisine Skillet Sensations Chicken Primavera, Wonder+ Enriched White Bread, Spreadables Butter with Canola Oil, Light, Pure Wild Jumbleberry 5 Fruit Jam. Snacks/Other: light cheddar no name, triscuit thins parmesan garlic, water, coffee cake, raspberry jam. more...
2775 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 24 minutes, Walking (moderate) - 3/mph - 1 hour, Desk Work - 7 hours and 36 minutes, Sitting - 7 hours, Resting - 2 hours, Sleeping - 6 hours. more...
on diet Debi's Own Diet  

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Love the Wii Plus. The EA Active wears me out but then I'm a couch potato. :) I hurt for two days after the workout. Good luck with the challenge! Have a great day! 
20 Oct 09 by member: Javadali

     
 

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