hamiltontankgirl's Journal, 20 October 2009

Second workout on the EA Sports Active. Wow, it's still kicking my ass! I still hurt from the workout I did YESTERDAY!
My diet is still waivering though, a lack of money to get better food is part of the issue.
Hopefully the workouts will still pay off and tie me over until I can get my diet under control...

Diet Calendar Entries for 20 October 2009:
2118 kcal Fat: 58.61g | Prot: 88.66g | Carb: 314.14g.   Breakfast: Instant Breakfast Rich Milk Chocolate, chocolate milk sealtest, cream, Timothy's Coffee, toasted coconut flavour. Lunch: roasted veg pizza, plum, diet pepsi. Dinner:  Lean Cuisine Skillet Sensations Chicken Primavera, Wonder+ Enriched White Bread, Spreadables Butter with Canola Oil, Light, Pure Wild Jumbleberry 5 Fruit Jam. Snacks/Other: light cheddar no name, triscuit thins parmesan garlic, water, coffee cake, raspberry jam. more...
2775 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 24 minutes, Walking (moderate) - 3/mph - 1 hour, Desk Work - 7 hours and 36 minutes, Sitting - 7 hours, Resting - 2 hours, Sleeping - 6 hours. more...
on diet Debi's Own Diet  


Stick with the Sports Active. You will get used to it and won't feel so sore. I am on my 2nd 30 day challenge and moved from easy to intermediate. That change puts a hurting on you again though. Try planning out your meals for the day if you aren't already. I often enter items into my food diary before I eat to see where it puts me. 
26 Oct 09 by member: tgeels


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Debi's Own Diet

hamiltontankgirl's weight history

hamiltontankgirl's Recent Activity

hamiltontankgirl's Own Activity

No recent activity.

hamiltontankgirl's Buddies

No recent activity.

Other Member Diet Recent Activity

rontravis commented on Barbgetsit's Journal Entry.
jstroud9 updated their Food Diary.
Addie Aline supported warrenwinter's Journal Entry.
VeggieJunkie commented on their Journal Entry.
Caterpillar2Butterfly commented on their Journal Entry.
Rckc recorded a Journal Entry.
Mauricio Rodrigues supported diego580's Journal Entry.
thisbOliver supported VeggieJunkie's Journal Entry.