| November 2009 |
| Sun 1st: |
636 *
|
33%
|
fat: 9.86g |
| |
protein: 22.27g |
| |
carbs: 117.13g |
|
-
|
-
|
| October 2009 |
| Mon 26th: |
1293 *
|
59%
|
fat: 45.81g |
| |
protein: 32.50g |
| |
carbs: 210.35g |
|
-
|
-
|
| Sun 25th: |
2409 *
|
110%
|
fat: 120.54g |
| |
protein: 89.54g |
| |
carbs: 244.53g |
|
-
|
-
|
| Sat 24th: |
2295 *
|
104%
|
fat: 127.51g |
| |
protein: 116.82g |
| |
carbs: 179.17g |
|
-
|
-
|
| Fri 23rd: |
3005 *
|
137%
|
fat: 156.55g |
| |
protein: 143.02g |
| |
carbs: 277.83g |
|
-
|
-
|
| Thu 22nd: |
2124 *
|
97%
|
fat: 72.64g |
| |
protein: 104.82g |
| |
carbs: 252.68g |
|
-
|
-
|
| Wed 21st: |
2058 *
|
94%
|
fat: 64.99g |
| |
protein: 64.85g |
| |
carbs: 303.09g |
|
-
|
-
|
| Tue 20th: |
2118
|
96%
|
fat: 58.61g |
| |
protein: 88.66g |
| |
carbs: 314.14g |
|
2775*
|
 657
|
| Mon 19th: |
1738
|
-
|
fat: 54.15g |
| |
protein: 55.98g |
| |
carbs: 262.49g |
|
2790*
|
1052
|
| August 2009 |
| Thu 13th: |
670 *
|
-
|
fat: 24.63g |
| |
protein: 21.32g |
| |
carbs: 95.38g |
|
-
|
-
|
| Wed 12th: |
2343 *
|
-
|
fat: 111.23g |
| |
protein: 66.43g |
| |
carbs: 269.27g |
|
-
|
-
|
| June 2009 |
| Tue 9th: |
964
|
-
|
fat: 35.49g |
| |
protein: 76.06g |
| |
carbs: 79.34g |
|
-
|
-
|
| September 2008 |
| Wed 3rd: |
1219 *
|
-
|
fat: 24.50g |
| |
protein: 46.77g |
| |
carbs: 213.36g |
|
-
|
-
|
| August 2008 |
| Fri 29th: |
1172 *
|
-
|
fat: 37.65g |
| |
protein: 79.41g |
| |
carbs: 126.56g |
|
2822*
|
1650
|
| Thu 28th: |
1777 *
|
-
|
fat: 70.53g |
| |
protein: 73.14g |
| |
carbs: 223.49g |
|
2974*
|
1197
|
| Wed 27th: |
2154 *
|
-
|
fat: 90.27g |
| |
protein: 123.54g |
| |
carbs: 219.49g |
|
3123*
|
969
|
| Tue 26th: |
1637 *
|
-
|
fat: 66.64g |
| |
protein: 93.94g |
| |
carbs: 172.61g |
|
3049*
|
1412
|
| Mon 25th: |
1810 *
|
-
|
fat: 60.92g |
| |
protein: 94.94g |
| |
carbs: 232.35g |
|
2992*
|
1182
|
| Fri 22nd: |
2197 *
|
-
|
fat: 55.69g |
| |
protein: 142.62g |
| |
carbs: 288.10g |
|
2735*
|
538
|
| Thu 21st: |
2576 *
|
-
|
fat: 46.66g |
| |
protein: 63.40g |
| |
carbs: 468.28g |
|
3199*
|
623
|
