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Having sandwiches really jack up your carbs don't they? Wow! I am pretty exhausted and the fight to eat carbs to keep going is real. Here's hoping for an early bed time tonight!
Diet Calendar Entries for 13 January 2016:
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2034 kcal
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Fat: 44.87g | Prot: 74.24g | Carb: 356.60g.
Breakfast: Almonds, Zurvita Zeal For Life, Unsalted Butter Stick, Honey, Domino Sugar Dark Brown Sugar, Quaker 100% Whole Grain Oatmeal. Lunch: Tangerine, Brach's Peppermint Christmas Nougats, Dr. Pepper Dr. Pepper (12 oz), Oroweat 100% Whole Wheat Bread, Kirkland Signature Chicken Breast in Water, Best Foods Real Mayonnaise. Dinner: Peaches, Spectrum Chia Seeds, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Honey, Muscle Milk 100% Whey Protein - Vanilla, Blackberries, Raspberries, Mountain High Original Style All Natural Plain Yoghurt. Snacks/Other: Crawford's Garibaldi Biscuit, Zurvita Zeal For Life, Love's Country Store Strength of the Hills, IGA hot cocoa mix, Chobani Nonfat Black Cherry Greek Yogurt (Container). more...
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2852 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Sitting - 1 hour and 30 minutes, Desk Work - 8 hours, Standing - 2 hours and 30 minutes, Driving - 1 hour, Sleeping - 8 hours, Resting - 1 hour and 40 minutes. more...
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 Comments
Yup - I am using Julian Bakery's Paleo Wraps - low carb and I like the taste as it blends in with whatever you are wrapping. They are made from coconut.
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Thanks, I will look for those!
13 Jan 16 by member: skwhite
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Those sound good. I'll look for them next market day. Thanks
13 Jan 16 by member: Bentlygirl
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