bretg's Journal, 09 January 2016

185.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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1517 kcal

Fat: 96.30g | Prot: 41.90g | Carb: 115.60g.   Breakfast: McDonald's Sausage Biscuit (Regular). Lunch: McDonald's Sausage Biscuit (Regular). Snacks/Other: Great Value Sharp Cheddar Cheese, New York The Original Texas Garlic Toast, McDonald's Sausage Biscuit (Regular). more...

3193 kcal

Activities & Exercise: Housework - 20 minutes, Watching TV/Computer - 8 hours, Driving - 6 hours, Resting - 2 hours and 56 minutes, Sleeping - 6 hours, Walking (slow) - 2/mph - 44 minutes. more...