bretg
Joined January 2009
Posts
93
Following
2
Followers
2
Weight History

Start Weight
187.0 lb
Lost so far: 21.0 lb

Current Weight
166.0 lb
Performance: losing 0.5 lb a week

Goal Weight
160.0 lb
Still to go: 6.0 lb

bretg's Weight History


bretg's Latest Member Challenges

42
  10 Weeks to Lose 15
status: Completed
ended: 31 Oct 16
view progress
 
  
95
  Move That Body!
status: Completed
ended: 09 Mar 09
view progress
 


Following

ronnietdb
only visible to followers
 
JustLis
only visible to followers



Other Related Links

Members

Atkins


bretg's journal

07 February 2017

having a hard time starting weight lose :(
on diet Atkins  

22 August 2016

well summer vacation with the family is over. Sad and happy about that but, happy because I can stop making excuses why my weight is going up. No more ...
on diet Atkins  

bretg's Recent Food & Exercise


bretg's Groups

Keeping up with ketosis
People on a low carb and high fat diet and want to go into ketosis (body using fat as energy rather than carbohydrates)

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

bretg's Recent Activity

bretg's Own Activity

bretg recorded a Weight Entry at 166.0 lb.
bretg recorded a Weight Entry at 166.8 lb.
bretg recorded a Weight Entry at 168.0 lb.
bretg recorded a Weight Entry at 169.1 lb.

Following

No recent activity.

Atkins Recent Activity

PattiUnleashed supported Cynthia Norris's Journal Entry.
LO-Carb Karen supported sunshinetrugillo's Journal Entry.
BigC1972 updated their Food Diary.
Cynthia Norris supported PattiUnleashed's Journal Entry.
Nyasule Neke recorded a Journal Entry and a Weight Entry at 166.7 lb.
sierra1167 commented on their Weight Entry.
pawleys14 recorded a Weight Entry at 255.0 lb.
Hunter1010 recorded a Weight Entry at 178.0 lb.