bretg

Start Weight:(11 Jan 16) 187.0 lb
Current Weight:(01 Mar 17) 178.0 lb
Goal Weight:160.0 lb
following: Atkins
performance: losing 0.5 lb a week

FatSecret member since: 18 Jan 09

bretg's Weight History


bretg's Latest Member Challenges

42
  10 Weeks to Lose 15
status: Completed
ended: 31 Oct 16
view progress
 
  
95
  Move That Body!
status: Completed
ended: 09 Mar 09
view progress
 


bretg's Buddies

ronnietdb
buddies only
 
JustLis
buddies only
bretg has 2 buddies



Other Related Links

Members

Atkins


bretg's journal

07 February 2017

having a hard time starting weight lose :(
on diet Atkins  

22 August 2016

well summer vacation with the family is over. Sad and happy about that but, happy because I can stop making excuses why my weight is going up. No more ...
on diet Atkins  

bretg's Recent Food & Exercise

bretg's Groups

Keeping up with ketosis
People on a low carb and high fat diet and want to go into ketosis (body using fat as energy rather than carbohydrates)

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

bretg's Recent Activity

bretg's Own Activity

bretg commented on lifefallingapart's Weight Entry.
bretg supported KristaLinn's Journal Entry.
bretg recorded a Journal Entry and a Weight Entry at 181.0 lb.

bretg's Buddies

No recent activity.

Atkins Recent Activity

RoseTampa supported ehead's Journal Entry.
lnnichols recorded a Weight Entry at 229.2 lb.
Marlene1952 updated their Food Diary.
ShyGuy commented on their Journal Entry.
VDee recorded a Weight Entry at 192.0 lb.
Rochelle Pasco commented on RoseTampa's Journal Entry.
LO-Carb Karen supported Tosh2015's Weight Entry.
ioaq5100 updated their Exercise Diary.