bretg

Start Weight:(11 Jan 16) 187.0 lb
Current Weight:(01 Mar 17) 178.0 lb
Goal Weight:160.0 lb
following: Atkins
performance: losing 0.5 lb a week

FatSecret member since: 18 Jan 09

bretg's Weight History


bretg's Latest Member Challenges

42
  10 Weeks to Lose 15
status: Completed
ended: 31 Oct 16
view progress
 
  
95
  Move That Body!
status: Completed
ended: 09 Mar 09
view progress
 


bretg's Buddies

ronnietdb
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JustLis
buddies only
bretg has 2 buddies



Other Related Links

Members

Atkins


bretg's journal

07 February 2017

having a hard time starting weight lose :(
on diet Atkins  

22 August 2016

well summer vacation with the family is over. Sad and happy about that but, happy because I can stop making excuses why my weight is going up. No more ...
on diet Atkins  

bretg's Recent Food & Exercise

bretg's Groups

Keeping up with ketosis
People on a low carb and high fat diet and want to go into ketosis (body using fat as energy rather than carbohydrates)

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

bretg's Recent Activity

bretg's Own Activity

No recent activity.

bretg's Buddies

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Atkins Recent Activity

John10251 commented on Rolandman's Weight Entry.
LO-Carb Karen supported Trucker Larry's Journal Entry.
BigC1972 updated their Exercise Diary.
royalredd50 recorded a Weight Entry at 218.4 lb.
erinlynn6 recorded a Journal Entry and a Weight Entry at 178.0 lb.
kraftylady recorded a Journal Entry and a Weight Entry at 203.0 lb.
bptwist updated their Food Diary.
Terrapin12 replied to girliegirl61's post - Chic-Fil-A.