bretg
Joined January 2009
Posts
93
Following
2
Followers
2
Weight History

Start Weight
187.0 lb
Lost so far: 21.0 lb

Current Weight
166.0 lb
Performance: losing 0.5 lb a week

Goal Weight
160.0 lb
Still to go: 6.0 lb

bretg's Weight History


bretg's Latest Member Challenges

41
  10 Weeks to Lose 15
status: Completed
ended: 31 Oct 16
view progress
 
  
95
  Move That Body!
status: Completed
ended: 09 Mar 09
view progress
 


Following

ronnietdb
only visible to followers
 
JustLis
only visible to followers



Other Related Links

Members

Atkins


bretg's journal

07 February 2017

having a hard time starting weight lose :(
on diet Atkins  

22 August 2016

well summer vacation with the family is over. Sad and happy about that but, happy because I can stop making excuses why my weight is going up. No more ...
on diet Atkins  

bretg's Recent Food & Exercise


bretg's Groups

Keeping up with ketosis
People on a low carb and high fat diet and want to go into ketosis (body using fat as energy rather than carbohydrates)

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

bretg's Recent Activity

bretg's Own Activity

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Atkins Recent Activity

right-now-or-never updated their Food Diary.
BigC1972 updated their Exercise Diary.
francineseguin supported DO N OK's Journal Entry.
meganmuirhead recorded a Weight Entry at 155.3 lb.
california3201 updated their Food Diary.
Marlene1952 updated their Food Diary.
old hag updated their Exercise Diary.
mistyjones recorded a Weight Entry at 248.0 lb.