bretg

Start Weight:(11 Jan 16) 187.0 lb
Current Weight:(21 Jun 16) 168.0 lb
Goal Weight:160.0 lb
following: Atkins
performance: gaining 0.5 lb a week

FatSecret member since: 18 Jan 09

bretg's Weight History


bretg's Latest Member Challenges

95
  Move That Body!
status: Completed
ended: 09 Mar 09
view progress
 
  
186
  Workout Challenge!
status: Completed
ended: 23 Feb 09
view progress
 


bretg's Buddies

ronnietdb
buddies only
 
JustLis
buddies only
bretg has 2 buddies



Other Related Links

Members

Atkins


bretg's journal

18 March 2016

adjusting food intake to slow weight loss and prepare for maintaining. the slow down, only 2 lbs to go, sure gets frustrating but will be worth to pr ...
on diet Atkins  

14 January 2016

doing terrible starting the new year diet. Oh i love carbs. lol
on diet Atkins  

bretg's Recent Food & Exercise

bretg's Groups

Keeping up with ketosis
People on a low carb and high fat diet and want to go into ketosis (body using fat as energy rather than carbohydrates)

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

bretg's Recent Activity

bretg's Own Activity

bretg replied to EDC1972's group post - Need more fat.
bretg joined group Keeping up with ketosis.
bretg recorded a Weigh In at 168.0 lb.

bretg's Buddies

No recent activity.

Atkins Recent Activity

sierra1167 recorded a Weigh In at 195.2 lb.
Sweet Georgia Peaches commented on rhontique's Journal Entry.
Don333 recorded a Weigh In at 289.4 lb.
jennypoo1970 recorded a Weigh In at 165.6 lb.
newnormal recorded a Journal Entry and a Weigh In at 175.9 lb.
MMDuff10 recorded a Weigh In at 132.4 lb.
ajima recorded a Weigh In at 177.6 lb.
Nape2216 recorded a Weigh In at 220.4 lb.