Start Weight:(11 Jan 16) 187.0 lb
Current Weight:(08 Feb 17) 179.6 lb
Goal Weight:160.0 lb
following: Atkins
performance: losing 9.8 lb a week

FatSecret member since: 18 Jan 09

bretg's Weight History

bretg's Latest Member Challenges

  10 Weeks to Lose 15
status: Completed
ended: 31 Oct 16
view progress
  Move That Body!
status: Completed
ended: 09 Mar 09
view progress

bretg's Buddies

buddies only
buddies only
bretg has 2 buddies

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bretg's journal

07 February 2017

having a hard time starting weight lose :(
on diet Atkins  

22 August 2016

well summer vacation with the family is over. Sad and happy about that but, happy because I can stop making excuses why my weight is going up. No more ...
on diet Atkins  

bretg's Recent Food & Exercise

bretg's Groups

Keeping up with ketosis
People on a low carb and high fat diet and want to go into ketosis (body using fat as energy rather than carbohydrates)

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

bretg's Recent Activity

bretg's Own Activity

bretg commented on lifefallingapart's Weight Entry.
bretg supported KristaLinn's Journal Entry.
bretg recorded a Journal Entry and a Weight Entry at 181.0 lb.

bretg's Buddies

No recent activity.

Atkins Recent Activity

ontheline commented on Horseshu1's Journal Entry.
YellowTrucker updated their Exercise Diary.
Horseshu1 supported MCslimmer's Journal Entry.
KayCeeGV recorded a Journal Entry and a Weight Entry at 118.0 lb.
frenchie57 recorded a Weight Entry at 121.9 lb.
gbaum recorded a Weight Entry at 192.0 lb.
ibeezzz recorded a Journal Entry and a Weight Entry at 155.9 lb.
RoseTampa recorded a Journal Entry.