Mom2ThreeQTs's Journal, 29 August 2011

time to get back on track!
134.0 lb Lost so far: 41.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 August 2011:
1291 kcal Fat: 58.36g | Prot: 56.28g | Carb: 142.36g.   Breakfast: Cereal, Milk (Nonfat), Dried Cherries (Tart Montmorency). Lunch: Potato Salad with Egg, Tuna Salad. Dinner: Taquitos Chicken & Cheese. Snacks/Other: Cappuccino w/h Chocolate Espresso Flakes Frozen Yogurt. more...
1861 kcal Activities & Exercise: Running - 6/mph - 30 minutes, Walking (brisk) - 4/mph - 22 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
on diet Calorie Count  

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Mom2ThreeQTs's weight history


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Mom2ThreeQTs's Own Activity

Mom2ThreeQTs joined challenge Ketosis Easy Does It Fasting.
Mom2ThreeQTs recorded a Weigh In at 131.8 lb.
Mom2ThreeQTs recorded a Weigh In at 124.8 lb.

Mom2ThreeQTs's Buddies

MileHighMarti recorded a Journal Entry and a Weigh In at 151.5 lb.
thecoach commented on TheBake's Journal Entry.

Other Member Diet Recent Activity

Lana Mey recorded a Weigh In at 137.8 lb.
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clifford4 recorded a Weigh In at 275.6 lb.
sekline recorded a Weigh In at 195.0 lb.
Chall_lol recorded a Weigh In at 138.0 lb.
JoRogan recorded a Journal Entry and a Weigh In at 155.6 lb.
pandaboo92 recorded a Weigh In at 202.0 lb.
jnaicker recorded a Weigh In at 184.6 lb.