Mom2ThreeQTs's Journal, 30 August 2011

c:36 w:30, b:33 h:36 t:21.25 n:12.25
131.8 lb Lost so far: 43.2 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 August 2011:
218 kcal Fat: 0.94g | Prot: 10.60g | Carb: 43.88g.   Breakfast: Dried Cherries (Tart Montmorency), Milk (Nonfat), Cereal. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet

Other Journals for Calorie Count



Mom2ThreeQTs's weight history


Mom2ThreeQTs's Recent Activity

Mom2ThreeQTs's Own Activity

Mom2ThreeQTs recorded a Weigh In at 136.2 lb.
Mom2ThreeQTs recorded a Weigh In at 140.0 lb.
Mom2ThreeQTs recorded a Weigh In at 142.0 lb.

Mom2ThreeQTs's Buddies

No recent activity.

Other Member Diet Recent Activity

Brn-Ide-Grl updated their Food Diary.
magdalenabanuelos recorded a Weigh In at 159.6 lb.
Sugar Waffle supported northernmusician's Journal Entry.
4wade recorded a Weigh In at 182.5 lb.
alaceves supported Arachela's Journal Entry.
Tai-Lin and Elizabeth_V are now buddies.
kyiotis recorded a Weigh In at 132.0 lb.
Elizabeth_V commented on AmberLaine's Journal Entry.