Mom2ThreeQTs's Journal, 30 August 2011

c:36 w:30, b:33 h:36 t:21.25 n:12.25
131.8 lb Lost so far: 43.2 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 August 2011:
218 kcal Fat: 0.94g | Prot: 10.60g | Carb: 43.88g.   Breakfast: Milk (Nonfat), Cereal, Dried Cherries (Tart Montmorency). more...
on diet Calorie Count  

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LittleMama18 recorded a Weigh In at 158.2 lb.

Other Member Diet Recent Activity

Brenda Elvey recorded a Journal Entry and a Weigh In at 146.0 lb.
Sirenaiqbar updated their Food Diary.
zulux supported their Journal Entry.
harshso supported marissawillbeskinny's Journal Entry.
Siconel recorded a Weigh In at 176.4 lb.
ZigZag99 recorded a Weigh In at 161.2 lb.
karenwilliams614 recorded a Weigh In at 210.0 lb.
ashock34 joined group 50's with 100+ lbs to Lose.