Mom2ThreeQTs's Journal, 30 August 2011

c:36 w:30, b:33 h:36 t:21.25 n:12.25
131.8 lb Lost so far: 43.2 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 August 2011:
218 kcal Fat: 0.94g | Prot: 10.60g | Carb: 43.88g.   Breakfast: Milk (Nonfat), Cereal, Dried Cherries (Tart Montmorency). more...
on diet Calorie Count  

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greg4God recorded a Weigh In at 240.4 lb.
LittleMama18 recorded a Weigh In at 153.0 lb.

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junglist1981 recorded a Journal Entry and a Weigh In at 171.5 lb.
kaysilke and ChrisSpark are now buddies.