Mom2ThreeQTs's Journal, 30 August 2011

c:36 w:30, b:33 h:36 t:21.25 n:12.25

131.8 lb Lost so far: 43.2 lb. Still to go: 11.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 30 August 2011:

218 kcal

Fat: 0.94g | Prot: 10.60g | Carb: 43.88g. Breakfast: Milk (Nonfat), Cereal, Dried Cherries (Tart Montmorency). more...

on diet Calorie Count


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Mom2ThreeQTs's weight history

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	thecoach and Dandilee are now buddies.
	ChelseaDesign recorded a weigh in at 170.0 lb.

	frian joined Challenge JUMPING FOR JUNE.
	helenjaneswindley joined Challenge Walk 30 minutes five days per week.
	teamblock recorded a weigh in at 132.0 lb.
	elenaki_D recorded a weigh in at 103.2 lb.
	milou1811 recorded a weigh in at 181.4 lb.
	LowCalFan updated their Food Diary.
	FullaBella updated their Exercise Diary.
	Kiara recorded a weigh in at 169.5 lb.