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I typed a long and profound entry yesterday special for New Years Day, and poof! it was gone. Just know that it was very inspiring and be sorry you missed it! So this is day 2 of a brand new year and so far I haven't screwed it up! How profound is that?? I was down a pound this morning, official weigh in is tomorrow so we'll see if that lasts. DS and DIL went home yesterday. The younger 2 grandkids are staying thru the weekend so that makes me happy happy! Eldest grandchild arrived back at college safe and sound, sorry she is so far away, happy she is there safely. Have a great day everyone!
Diet Calendar Entries for 02 January 2016:
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1152 kcal
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Fat: 98.19g | Prot: 51.77g | Carb: 15.86g.
Breakfast: Coffee (Brewed From Grounds), Great Value Heavy Whipping Cream Ultra Pasteurized, Wild Oats Black Chia Seeds (Wild Oats). Lunch: Bacon (Cured, Pan-Fried, Cooked), Our Family Pork Sausage. Dinner: Bell Plantation PB2 Powdered Peanut Butter, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Ham (Whole, Cured, Roasted). more...
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3333 kcal
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Activities & Exercise:
Cleaning - 30 minutes, Desk Work - 3 hours, Cooking - 1 hour, Washing Dishes - 1 hour, Calisthenics (light, e.g. home exercise) - 30 minutes, Sleeping - 8 hours, Resting - 9 hours, Walking (moderate) - 3/mph - 1 hour. more...
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