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Well starting over again.. New year for hopefully a new me.. If my body cooperates & can keep my mind from giving up on me. Day 1..
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243.5 lb
Lost so far: 25.5 lb.
Still to go: 68.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 January 2016:
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882 kcal
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Fat: 18.79g | Prot: 87.12g | Carb: 108.73g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Slim-Fast Shake Mix - Chocolate Royale, Bananas. Lunch: Market Pantry Colby Jack Shredded Cheese, Chi-Chi's Taco Meat, Lettuce. Dinner: Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Orange, Snyder's of Hanover Fat Free Mini Pretzels (0.5 oz Package). more...
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3674 kcal
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Activities & Exercise:
Shopping - 45 minutes, Housework - 1 hour and 30 minutes, Sitting - 10 hours, Resting - 3 hours and 15 minutes, Sleeping - 8 hours, Calisthenics (light, e.g. home exercise) - 30 minutes. more...
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gaining 1.7 lb a week
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