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Not much today, walked Shotzie but I didn't walk after the last 2 days, gave myself day off. Did some housework, laundry etc. Worked in flower bed moving a statue & bird bath is about all the yard work I did.
Diet Calendar Entries for 27 August 2011:
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1410 kcal
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Fat: 111.63g | Prot: 62.14g | Carb: 46.10g.
Breakfast: Water, Splenda packet, Philadelphia whipped cream cheese, Muffin in Minute, Coffee brewed. Lunch: Water, Kraft Mayo, American and Swiss Blends Processed Cheese, Iceberg Lettuce , Cabbage, Flatout flatbread. Dinner: Roberts heavy whipping cream, Mission Salsa Verde Green, Schwan's country patties, scrambled eggs. Snacks/Other: Atkins Peanut Carmel Cluster Bar, Marzetti Blue Cheese dressing, Cauliflower. more...
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2323 kcal
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Activities & Exercise:
Yard Work (gardening) - 45 minutes, Housework - 45 minutes, Walking (slow) - 2/mph - 15 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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