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I weighed this morning for the heck of it and was done 2#. official weigh in is Friday, so hope I can hold on to that loss over the holiday celebration.
Diet Calendar Entry for 22 December 2015:
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1060 kcal
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Fat: 32.24g | Prot: 67.31g | Carb: 126.86g.
Breakfast: Oatmeal, White Sugar (Granulated or Lump), 2% Fat Milk, Coffee. Lunch: High Protein Bread, Skippy Creamy Peanut Butter, McDonald's Grilled Chicken Snack Wrap (No Sauce). Dinner: Del Monte Diced Peaches in Cups, Cottage Cheese (Lowfat 2% Milkfat), Gold Peak Unsweetened Iced Tea. Snacks/Other: Ball Park Hot Dog Bun, Armour Beef Hot Dogs, Fuji Apples. more...
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