|
All but the Christmas cookies are cleared out of this house. My better half has them stashed for himself. Clearly, better off in his mouth than mine. I actually am down a pound. Amazes me, as I did indulge in a few holiday treats the last couple of days. I didn't go overboard though and had one of this or that. Enough to enjoy the tastes of the season. Since our family celebration was Christmas eve, I had a meatless day yesterday and made fish for our main meal today. The down side is I didn't journal much the last couple of days, but know what I had last night and today. I can't go back and re-eat these last two days, so it is time to move on and get back to my healthy ways again.
Diet Calendar Entry for 26 December 2015:
|
1164 kcal
|
Fat: 44.93g | Prot: 41.66g | Carb: 152.08g.
Breakfast: Bananas, Coffee, 2% Fat Milk, White Sugar (Granulated or Lump), Oatmeal. Lunch: Unsweetened Iced Tea, Skippy Creamy Peanut Butter, High Protein Bread. Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots, Del Monte Whole Green Beans (Canned), Gorton's Crunchy Fish Fillets, Wish-Bone Western Salad Dressing, Fresh Gourmet Wonton Strips Authentic. Snacks/Other: Enza Jazz Apple. more...
|
|