Ciemaar's Journal, 16 December 2015

Weigh In record (no journal entry) for 16 December 2015
195.0 lb Lost so far: 51.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 December 2015:
515 kcal Fat: 13.50g | Prot: 39.00g | Carb: 69.50g.   Breakfast: Caribou Coffee Skim Latte (Large). Lunch: Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Red Tomatillo Salsa, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Sofritas. more...
gaining 8.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Ciemaar's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.