Weigh In record (no journal entry) for 30 March 2024
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155.0 lb
Lost so far: 33.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2024:
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1409 kcal
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Fat: 103.45g | Prot: 94.72g | Carb: 17.58g.
Breakfast: Heavy Whipping Cream, Natural Finely Shredded Mexican Style Four Cheese, Premium Pork Regular Sausage, Cauliflower Florets, Egg. Dinner: Chicken Wing (Skin Eaten). Snacks/Other: Hillshire Farm Snacking Small Plates Genoa Salame . more...
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gaining 1.2 lb a week
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scottle's weight history
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