kmartdollie's Journal, 13 December 2015

Weigh In record (no journal entry) for 13 December 2015

Diet Calendar Entry for 13 December 2015:
1617 kcal Fat: 63.68g | Prot: 80.81g | Carb: 184.50g.   Breakfast: Coffee Cake. Lunch: Milk (Nonfat), Jell-O Fat Free Sugar Free Chocolate Pudding, Cooked Vegetables, Sauerkraut (Low Sodium, Canned), Applegate Farms The Great Organic Uncured Beef Hot Dog. Dinner: Parmesan Cheese (Grated), Cooked Spaghetti Squash (Fat Not Added in Cooking), Cooked Mushrooms (Fat Not Added in Cooking), Jennie-O Ground Turkey 93/7, Classico Tomato & Basil Pasta Sauce. Snacks/Other: Wholly Guacamole 100 Calorie Snack Pack, FoodShouldTasteGood Multigrain Tortilla Chips. more...

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