kmartdollie's Journal, 26 December 2021

beginning a new program

Diet Calendar Entries for 26 December 2021:
1388 kcal Fat: 62.89g | Prot: 72.06g | Carb: 135.02g.   Breakfast: Sprouts Farmers Market Raisin Cinnamon Whole Wheat Bread, Butter, Egg. Lunch: Chicken Breast, Greek Salad. Dinner: Heinz Tomato Ketchup, Alexia Sweet Potato Fries with Sea Salt. Snacks/Other: Pita Bread, Hummus. more...
3019 kcal Activities & Exercise: Grocery Shopping - 1 hour, Driving - 30 minutes, Sitting - 5 hours, Housework - 1 hour, Walking (moderate) - 3/mph - 40 minutes, Sleeping - 8 hours, Resting - 7 hours and 50 minutes. more...

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Beginning a new lifestyle I guess 
26 Dec 21 by member: Sumal3475

     
 

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