Weigh In record (no journal entry) for 13 December 2015
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160.0 lb
Lost so far: 25.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 December 2015:
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1152 kcal
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Fat: 37.11g | Prot: 48.42g | Carb: 157.26g.
Breakfast: Fresh Pea Soup, Whole Foods Market D'Anjou Pears, Green Tea, Scrambled Egg , Italian Bread . Lunch: Bon Italia Beef Ravioli in Tomato & Meat Sauce, Lettuce Salad with Assorted Vegetables. Dinner: Sushi, Vegetable Beef Soup (Home Recipe). Snacks/Other: Carrot Cake with Icing. more...
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2103 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Sitting - 3 hours, Desk Work - 1 hour, Standing - 2 hours, Sleeping - 6 hours, Resting - 11 hours and 30 minutes. more...
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steady weight
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stunted's weight history
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