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Grateful that the weight continues to drop, and even more grateful that my cravings have dropped away to normal levels. For my health and happiness, carbs are the devil.
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190.0 lb
Lost so far: 25.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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losing 4.7 lb a week
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 Comments
Nice job going back down!
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12 Dec 15 by member: Steven Lloyd
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yes my wonderful hubby tells nicely, when I do eat something I shouldn't. "Carol, remember sugar is not your friend, just reminding you what you will feel like in the morning." God love em.
12 Dec 15 by member: Sweet Georgia Peaches
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Yep! Carbs are evil and when you banish them you quit craving them.
12 Dec 15 by member: rhontique
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13 Dec 15 by member: Lokidixon
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