Weigh In record (no journal entry) for 25 August 2011
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201.2 lb
Lost so far: 39.8 lb.
Still to go: 16.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 August 2011:
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1774 kcal
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Fat: 135.13g | Prot: 103.69g | Carb: 56.58g.
Breakfast: Tomatoes, Labna, Green Peppers, Dietz & Watson Turkey, Coffee (Brewed From Grounds). Lunch: Mexican Cheese, Onions, Chicken Breast Tenderloins, Green String Beans. Dinner: Boneless Skinless Chicken, Romain Lettuce, Cucumber, Onions. Snacks/Other: Blueberries, 4% California Style Cottage Cheese, Chunky Blue Cheese Dressing, Roasted and Salted Macadamia Nuts, Sweet cream salted butter, Endulge Chewy Peanut Butter Cookie, Olive Oil Extra Virgin 365. more...
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losing 0.6 lb a week
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