| September 2020 |
| Mon 7th: |
100 *
|
5%
|
fat: 1.00g |
| |
protein: 19.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| August 2020 |
| Sat 15th: |
645 *
|
29%
|
fat: 39.49g |
| |
protein: 48.69g |
| |
carbs: 23.09g |
|
-
|
-
|
| Fri 14th: |
1319
|
60%
|
fat: 107.38g |
| |
protein: 57.18g |
| |
carbs: 35.02g |
|
2453
|
 1134
|
| July 2020 |
| Sat 4th: |
599
|
27%
|
fat: 43.09g |
| |
protein: 41.39g |
| |
carbs: 9.27g |
|
-
|
-
|
| June 2018 |
| Sat 16th: |
385 *
|
15%
|
fat: 25.00g |
| |
protein: 8.50g |
| |
carbs: 35.00g |
|
-
|
-
|
| Mon 4th: |
936 *
|
37%
|
fat: 49.10g |
| |
protein: 78.32g |
| |
carbs: 48.65g |
|
-
|
-
|
| Fri 1st: |
1247 *
|
50%
|
fat: 100.36g |
| |
protein: 51.76g |
| |
carbs: 35.77g |
|
-
|
-
|
| June 2015 |
| Tue 9th: |
1450 *
|
58%
|
fat: 113.42g |
| |
protein: 88.37g |
| |
carbs: 18.47g |
|
-
|
-
|
| Mon 8th: |
1091 *
|
44%
|
fat: 93.36g |
| |
protein: 51.65g |
| |
carbs: 16.32g |
|
-
|
-
|
| Sun 7th: |
1233 *
|
49%
|
fat: 97.76g |
| |
protein: 75.19g |
| |
carbs: 16.56g |
|
-
|
-
|
| Sat 6th: |
1008 *
|
40%
|
fat: 82.36g |
| |
protein: 43.35g |
| |
carbs: 19.69g |
|
-
|
-
|
| Tue 2nd: |
1536 *
|
61%
|
fat: 114.45g |
| |
protein: 98.10g |
| |
carbs: 34.07g |
|
-
|
-
|
| February 2014 |
| Sat 15th: |
1051 *
|
42%
|
fat: 72.19g |
| |
protein: 71.68g |
| |
carbs: 33.06g |
|
-
|
-
|
| Mon 10th: |
1924 *
|
77%
|
fat: 155.82g |
| |
protein: 87.80g |
| |
carbs: 39.46g |
|
-
|
-
|
| Sun 9th: |
1892 *
|
76%
|
fat: 147.06g |
| |
protein: 95.31g |
| |
carbs: 43.20g |
|
-
|
-
|
| Tue 4th: |
1283 *
|
51%
|
fat: 103.15g |
| |
protein: 56.63g |
| |
carbs: 43.66g |
|
2401*
|
1118
|
| Mon 3rd: |
1313
|
53%
|
fat: 98.04g |
| |
protein: 65.32g |
| |
carbs: 63.46g |
|
2370*
|
1057
|
| November 2013 |
| Sun 3rd: |
197 *
|
8%
|
fat: 2.00g |
| |
protein: 7.92g |
| |
carbs: 40.02g |
|
-
|
-
|
| June 2013 |
| Tue 25th: |
1740
|
67%
|
fat: 155.26g |
| |
protein: 52.22g |
| |
carbs: 53.94g |
|
2526
|
786
|
| Mon 24th: |
1514
|
58%
|
fat: 116.89g |
| |
protein: 88.87g |
| |
carbs: 46.16g |
|
2526
|
1012
|
