millerm40's Journal, 08 December 2015

So, I'm about to give blood shortly... Double Red donation... Maybe that will cause me to lose a few!!! LOL

Have a GREAT week everyone!!!

196.0 lb Lost so far: 24.0 lb.    Still to go: 6.0 lb.    Diet followed poorly.
on diet millerm40's own diet   steady weight

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I always wondered if I could carb binge before a donation... seeing as some of that blood sugar is going to be siphoned off lol. Have a great day buddy :)  
08 Dec 15 by member: Yolanda9179
Double? Make sure you don't do anything strenuous after. I can certainly feel it even if I only give a pint. Good on you :) 
10 Dec 15 by member: schmetterlinge34
Thanks schmetter... My Christmas gift of life to many needy people... That donation puts me 1 pint short of 7 gallons total donation :D Yolanda, I didn't carb binge before, but sure the HECK did after!!! DUOH!!! No wonder I can't get back to my target weight... sigh...  
10 Dec 15 by member: millerm40
Good for you doing the donation, that's a great Christmas gift. Yolanda, somebody needs to invent a filter that only draws off the blood that's loaded with glucose/glycogen! 
10 Dec 15 by member: jmb3450
Just had to do the math...So far I have given 2.5 Gallons. My next one is on the 29th this month.....and to think that I started in 2008.....will be a long time before I catch you up :) 
11 Dec 15 by member: schmetterlinge34


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