Weigh In record (no journal entry) for 12 March 2024
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256.0 lb
Lost so far: 4.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2024:
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1570 kcal
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Fat: 93.90g | Prot: 59.68g | Carb: 125.09g.
Breakfast: Sous Vide Egg Bites, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, International Delight Caramel Macchiato Coffee Creamer, Member's Mark Donut Shop Coffee. Lunch: Sargento Colby Jack Cheese Sticks, Trader Joe's Chile Lime Seasoning Blend, Sunset Mini Cucumbers, Trader Joe's Classic Greek Salad. Dinner: Tanimura & Antle Bell Peppers, Winn-Dixie Zucchini, Adams Diced Onion, Great Value Extra Wide Egg Noodles, Kroger Parmesan Cheese Grated, Yellowbird Blue Agave Sriracha, Aidells Chicken & Apple Sausage. Snacks/Other: Jonny Pops Chocolate Fudge with Fresh Cream, Trader Joe's Everything But The Bagel Nut Duo, Cuties Mandarin Orange. more...
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steady weight
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